January - February 2012:
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The Triple Threat Three of SA’s best athletes talk back training... |
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IFBB SA Muscle Evolution Grand Prix Full coverage of the recent IFBB SA ME GP at Gold Reef City... |
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Carb Cycling The ultimate diet manipulation tool for fat loss and muscle gain... |
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Waxy Maize HDT Move over waxy maize, this the new king of carbs... |
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Babe Feature The good, the bad and the unbelievably sexy, Jenna Limerick... |
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ALSO IN THIS ISSUE... |
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